Please note that Nicole’s fee will increase to $150 as of November 15th

Nicole believes in the power of safe connection. Life can be complicated and difficult at times. We are not meant to navigate it alone. She believes each person already has the inner-strength and wisdom needed to lead a hopeful and meaningful life. Her goal is to help her clients access their inner resources in a safe, non-judgmental, and compassionate therapeutic space. Nicole practices from a person-centered perspective characterized by warmth, empathy, and acceptance. Drawing on different therapeutic modalities to fit specific needs and goals, including Emotion Focused Therapy, Internal Family Systems Therapy, Dialectical Behaviour Therapy, and Somatic approaches. Her areas of focus include working with teens and adults experiencing signs of depression, anxiety, relationship challenges, trauma, and life transitions. With a specialty in working with clients experiencing disordered eating, body-image, self-esteem, shame, or body dysmorphia. Nicole is here to join and support you on your journey of self exploration, healing, and growth. Being an animal loving farmgirl at heart, Nicole enjoys spending time with her family and horses on the farm.

Please note that Nicole’s fee will increase to $150 as of November 15th Nicole believes in the p... Read More

Please note Brit’s fees will increase to $150/session as of November 15th.

My counselling education journey began back in 2011 at the University of Lethbridge in Alberta. Since then, I have worked in a variety of health & wellness support roles. Post-graduate, I had the pleasure of providing counselling services to Coast Salish communities for several years, and more recently I have been providing 1:1 counselling services in private settings. My primary area of interest is supporting people in navigating self-abandonment. Self-abandonment occurs when we are stuck in a pattern of rejecting, suppressing, or neglecting our needs and desires. It can look like losing oneself in relationships, people-pleasing at the expense of oneself, putting oneself last, lack of boundaries, lack of self-trust, chronic self-doubt, low self-worth, difficulty using one’s voice, minimizing or ignoring one’s emotions and/or intuition, and beyond. I also offer a compassionate, supportive space to land for those who resonate with the trait of Highly Sensitive Person (HSP), as well as those seeking psychedelic integration counselling support.

I pull inspiration from various therapeutic approaches while also drawing on the wisdom of my own journey as a fellow human navigating this experience we call life!

Please note Brit’s fees will increase to $150/session as of November 15th. My counselling educat... Read More

Expressive Arts Therapy

Expressive Arts Therapy Read More

Please note that Deanna’s fee will increase to $150 as of November 15th

Deanna believes we heal when we have a strong connection to ourselves, the people we care about, and our environment. As a neurodivergent practitioner, Deanna aims to be accepting and kind to every person, especially those who have felt excluded or othered. Deanna enjoys supporting a wide range of individuals but is particularly passionate about supporting adults with neurodivergence (ADHD, Autism, trauma, etc), addictions or substance use concerns, relationship struggles, low self-esteem, and individuals who want to deepen their spiritual connection. Deanna uses a mix of humour, structure, education, cognitive therapies, mindfulness, emotional depth, and body-based therapies to create a holistic approach. Deanna welcomes neurodivergent, disabled, LGBTQIA2S+, and BIPOC clients.

Please note that Deanna’s fee will increase to $150 as of November 15th Deanna believes we heal ... Read More

Please note that Margaret’s fees will increase as of November 15th: Individual session: $150.00 Extended individual session: $225.00 Couples session: $170 Extended Couples session: $240.50 Family session: $170

If you have any questions or concerns regarding these changes please reach out to me!

I believe strongly that every person has the innate ability to enact the changes they wish to see in their lives, and I strive to be a support and guide during that growth. Often when we are feeling depressed, anxious, or out of sync with our loved ones we feel like there is something wrong with us; we struggle to connect our current feelings with our previous experiences. Or perhaps we make the connection on a thinking level but are unable to gain a felt sense of wellness. I will help you make sense of your history and your current experiences, allowing for a deep connection to the self and, in turn, deep connection to others.

I use a variety of modalities tailored to fit individuals and couples, including EMDR, Internal Family Systems (parts work), Emotionally Focused Therapy, and Attachment Repair. Above all, I am a compassionate and empathetic counsellor who will be a partner in your therapeutic journey.

In my spare time I enjoy gardening, knitting, and spending time with my teenage kids, husband, and Bill Murray the Yorkie.

Please note that Margaret’s fees will increase as of November 15th: Individual session: $150.00 E... Read More

I have always enjoyed working with kids, and am continually amazed by the creativity, ingenuity and insight that children and youth bring to a counselling session. I have been a registered clinical counsellor since 2015, and feel grateful to have worked with a diverse group of people during this time. My practice has focused on working with children and youth with anxiety and kids who are struggling with multiple diagnoses and complex needs. I run my own solo practice providing equine assisted counselling and nature counselling, and will often draw on these elements even in a traditional counselling session. I have a background in working with children and youth with Autism, ADHD and learning disabilities. I provide a client centred approach that prioritizes the voice of the child. I work collaboratively with families and community support when appropriate and believe firmly in a collective approach to mental health support.

I have always enjoyed working with kids, and am continually amazed by the creativity, ingenuity a... Read More